This week is National Eating Disorder Awareness Week (NEDAW) and it seemed only fitting that for this week's storytime, I share my experience with an eating disorder and recovery.

MY VIDEO ON EATING DISORDER RECOVERY BOOKS: https://youtu.be/bP8mVXCQjK8
MY VIDEO ON COPING IN EATING DISORDER RECOVERY: https://youtu.be/0OjrRfkIdk4

There are three messages I want to share:
1) If you struggle with an eating disorder, you are not alone and you don't need to be ashamed.
2) You can access help and it can work for you.
3) Recovery is worth it and it's for everyone.

Looking for resources?

- Read articles on eating disorder recovery over on Libero's ED Recovery column: https://liberomagazine.com/ed-column
- Learn how to access resources for eating disorders here: https://liberomagazine.com/resources
- Join Libero's ED Recovery support group on Facebook: http://facebook.com/groups/edfighters
- Watch more of my videos on Eating Disorder Recovery: https://www.youtube.com/playlist?list=PL6DFA7FB0FA3AFFC3
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FOR MENTAL HEALTH RESOURCES + ARTICLES, VISIT: http://liberomagazine.com